What Our Athletes Are Saying About Us...
Meet the Coach
COACH SNAPSHOT
🎓 B.S. in Biomedical Sciences
🏅 CrossFit Level 2 Trainer (CF-L2)
💡 Health & Performance Specialist
⭐ 10+ years coaching athletes & beginners
🔥 Strength, mobility, habit coaching, longevity
🧬 Background in clinical oncology research — bringing a science-based approach to long-term health and performance
Founder & Head Coach
Coach Brian is a dedicated online personal fitness coach specializing in strength-based functional training, performance coaching, and long-term athlete development. With a foundation built on discipline, clarity, and sustainable habits, Brian helps everyday people move better, get stronger, and build a body they can rely on for years to come.
His coaching philosophy focuses on functional movement, sustainable habit-building, mental resilience, and structured programming that delivers measurable progress. As a virtual fitness coach, Brian blends strength training, mobility work, nutrition fundamentals, and mindset coaching to support long-term transformation.
Whether you're starting your fitness journey or elevating your performance, Brian provides the structure, accountability, and coaching support needed to reach your goals. Every athlete in the JBFIT COACH system receives personalized attention, proven programming, and guidance built around longevity, strength, and confidence.
Specialties: Online fitness coaching, strength training programs, habit development, athlete transformation, mobility and recovery coaching, nutrition fundamentals, mindset and performance coaching.
Sneak Peek
Inside the JBFIT COACH App
JBFIT FOUNDATIONS → JBFIT LEGACY
Two systems built for lifetime results.
A simple, powerful coaching system built to help you move better, get stronger, and live longer — starting with JBFIT Foundations.
JBFIT Foundations is a structured 6-week progressive training phase designed to build movement quality, confidence, and long-term consistency.
Foundations is a one-time purchase that includes lifetime access to the JBFIT COACH app for training, tracking, habits, messaging, and all course content. Athletes receive ongoing guidance and accountability through weekly live group calls, structured check-ins, and direct coach follow up - delivering consistent, individualized support.
Optional 1:1 coaching is available as an add-on for those seeking deeper personalization.
Toward the end of Foundations, athletes are invited to continue training inside JBFIT Legacy — our ongoing long-term coaching platform where meticulously crafted functional workouts are delivered weekly through the Wodify app to support sustainable progress and lifelong performance.
JBFIT Foundations
6-Week Online Fitness Program
Delivered through our proprietary JBFIT COACH app
JBFIT Foundations is a comprehensive 6-week online fitness program designed to turn beginners into confident, capable athletes. You’ll build a strong foundation for lifelong fitness by mastering essential movements, improving strength, and learning to chase what truly matters — all with clear guidance and structured training.
Perfect for beginners or anyone looking to reset, rebuild, and move better.
$297 - One Time Payment
WHAT YOU'LL GET (AT A GLANCE):
💪 Progressive 6-Week Training Program
🍽️ Simple Nutrition Framework + In-App Tracking
📊 Accountability via Weekly Check-Ins & Live Group Calls
📧 Weekly Educational Email Lessons
📱 Lifetime Access to the JBFIT COACH App
🤝 1:1 Virtual Video Coaching Sessions (additional)
🔥 Built-In Daily Habits & Lifestyle Coaching
⭐ Full Access to Content Library (guides, recipes, habits, etc)
⌚️ Automatic Apple Health Integration
💬 Supportive Community Access (via FaceBook)
📞 Free 20-min Planning Call to Get You Started (optional)
JBFIT Legacy
Ongoing Athlete Development Program
Delivered through the Wodify app
JBFIT Legacy is an ongoing online training program with structured programming designed to build strength, improve physical performance, as well as prioritize recovery. Legacy helps you refine skills, chase new personal bests, train with purpose, and sustain results for the long haul - regardless of where you train.
Ideal for experienced athletes who are confident in functional movements, whether through JBFIT Foundations or another training method, and are ready to elevate their fitness with our proven system.
Starting at $29.99/month
(discounts available with longer commitments)
WHAT YOU'LL GET (AT A GLANCE):
🏋🏻♂️ Advanced Training Program (rolled out weekly)
📈 Track Your Progress over Time
🎥 Movement Demo Videos for all Exercises
📱 Access to the Wodify App + JBFIT Content Library
⭐ Priority Coaching Access (chat, video review, feedback, etc)
🤝 1:1 Virtual Video Coaching Sessions (additional)
💬 Supportive Community Access (via FaceBook)
📊 Leaderboard Access (compare your results with other athletes)
📞 Free 20-min Planning Call to Get You Started (optional)
FREQUENTLY ASKED QUESTIONS
Why JBFIT Foundations Works
Most fitness programs lock you into $300–$800/mo subscriptions...
JBFIT Foundations is a one-time investment designed to
help you build lifelong momentum.
Included with your investment:
✅ A full 6-week progressive training system
✅ Lifetime access to the JBFIT COACH App and content library
✅ Personal 1:1 coaching support and accountability
✅ Sustainable training, nutrition, and habit systems built for real life
A proven system to help you move better, get stronger,
and live longer - without the guesswork.
Still have more questions?
